01Speed & Agility
Sprint mechanics, acceleration, change of direction and first-step quickness built for game day.
Speed & Agility Coach · Soccer CoachFaster than
Faster than
yesterday
Ricky is dedicated to helping grow the new generation of athletes — building speed, agility and strength one rep at a time.
- 10+
- Years coaching
- 500+
- Athletes trained
- 1
- Standard: yours
Speed ✳Agility ✳Explosiveness ✳Strength ✳Accountability ✳
Speed ✳Agility ✳Explosiveness ✳Strength ✳Accountability ✳
Programs built around the athlete
01
02Soccer Performance
Position-specific speed, ball-connected agility and conditioning for the next generation of soccer players.
03Team Training
Small-group and full-squad sessions with competitive drills and measurable benchmarks.
Meet the coachRicky
Ricky
RJJ Fitness
Ricky is a speed & agility coach and soccer coach dedicated to helping grow the new generation of athletes. He trains athletes at Meadows Mustang and Invictous, blending sprint mechanics, change of direction and game-ready conditioning.
- ▲Speed & agility coaching
- ▲Soccer performance development
- ▲CPR certified · US certifications
- ▲Trains at Meadows Mustang and Invictous
Pick your level
1-on-1
$XX
per session
- —Full movement assessment
- —Individual programming
- —Video feedback
- —Progress tracking
Athlete Program
$XXX
per month
- —3 sessions per week
- —Speed + strength blocks
- —Testing every 4 weeks
- —Nutrition guidance
Team Rate
Custom
per squad
- —Full-team sessions
- —Position-specific drills
- —Pre-season blocks
- —Coach reporting
Ready to move?
Send Ricky a message to book your first session or ask about team availability.